The price is cheap enclosure for a month priced 11 Real Alan claimed the primitive in the list of the accursed and what is allowed and what is forbidden knowledgeable lengthened to you, but explained everything and you will be confident and comfortable the most important thing is to eat breakfast even if it were not desires, because it gives energy for each day the way: – for a week do not eat anything not on the list of allowances between meals allowances first level 1 – The meat. Birds. Fish: intakes allowed in any quantity and bruised but preferably a lot over the limit and cook in any form and any way ill roast or fried or boiled and allowed to eat tuna and canned salmon as well as 2 – Spices
Vinegar. Mayonnaise. Salt, but prevents what is sweet 3 – Beverage: water. And carbonated water. Chicken broth and meat. Coffee and tea without sugar 4 – Eggs allowed in any way and the number (do not add to it the tomato and onion in this week) 5 – Power: small daily of lettuce, cucumber, bean radishes (power to prevent constipation) 6 – Fats: butter. Margarine. Oil. 7 – Juice: just lemon juice to the one used on salads or meat that you want 8 – Cheese: about 150 grams cheese per day (and prevents him cheese, canned liquid) List things bananas – pasta – biscuits – corn – candy – gum – Cake fruits dried and canned – potatoes . Customized Fat Loss Scam
Jam – honey – sugar – rice – Dates – Raisins – bread this list is not complete, but you can be thinking about things other reason for the warning that they contain a lot of carbohydrates Note: 1 – Avoid eating hamburgers and sausages from the market because there is little bread. And do not forget to take vitamin pills every day. lacking in the first week of 5-6 pounds a person I think is equal to 3.4 kilometers for women while men of 7-8 pounds signs of the success of the accursed one – lack of appetite, especially in the morning and between meals.